Eat Fit Love

Posts Tagged: healthy foods

Did you know the foods with healthy fats that are good for the body? There are some nutritional confusions that condemn the presence of fats in the diet . However, it is essential that we differentiate the different types of fats that exist since there are some that are necessary for the organism.

A diet that was slow to come out but so many people feels the need to go on a diet without paying large amounts of money for the products they consume, which we have not been able to avoid studying affordable food plans available to anyone. Without vitamin supplements, or excessively expensive products that make the shopping cart more expensive. With cheap healthy diet plan, we calculate that you can lose around 1.5 kg a week cost us the basket of the weekly shopping around […]

   What is the Paleo diet?

There are many people who can make sense of the Paleo diet from a logical point of view: Humans are genetically engineered animals to take food that is found in nature, not to have a mobile phone, to travel by train or tea with Fruit caviar. However, as in all trend diets, there are aspects to mention, but not only detrimental:

Scroll To Top