Eat Fit Love

Posts Tagged: daily diet

If your goal is to lose weight quickly this may be your solution, the Ravenna diet weight loss plan developed by Dr. Maximo Ravenna can solve your problem. First, we will explain how the plan works and how it can help you lose weight quickly.

Eating is an act that we perform every several times a day, both for pleasure and for survival, that is why it is necessary for society to have guidelines to guide us in choosing the healthiest foods to put on the table. To help us in this task there are different organisms at national and international level that give us some guidelines of behavior towards food. In the case of Spain, this body that guides us is the Spanish Society of Community Nutrition (SENC) , […]

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