Eat Fit Love

If your goal is to lose weight quickly this may be your solution, the Ravenna diet weight loss plan developed by Dr. Maximo Ravenna can solve your problem. First, we will explain how the plan works and how it can help you lose weight quickly.

Do you know How to lose 10 kilos by eating? The key to losing weight 10kg is to make the decision to want to do it, that is, it is in your hands to get it, you just have to change some habits and we will give you the guidelines to achieve it.

The symptoms of contact dermatitis can be effectively treated following the appropriate treatment. Some people’s symptoms improve, while others notice that symptoms disappear completely. There are several ways to treat contact dermatitis, among which are: Avoid the cause, emollient and moisturizing creams, topical cortisone (for severe symptoms), and oral corticosteroids (for severe and extended symptoms).

When you are running a business, you should be aware of your strengths and weaknesses. You should not always play for gallery. You should know the capacity of the business you are doing and what you can achieve and what you cannot achieve. Without this clarity, you will be sure to land in trouble. Also, you should always play fair and follow best practices in the business. You should ensure you are not deviating from the quality polices also. If the quality of the product […]

A diet that was slow to come out but so many people feels the need to go on a diet without paying large amounts of money for the products they consume, which we have not been able to avoid studying affordable food plans available to anyone. Without vitamin supplements, or excessively expensive products that make the shopping cart more expensive. With cheap healthy diet plan, we calculate that you can lose around 1.5 kg a week cost us the basket of the weekly shopping around […]

There are four mechanisms through which our body can cool down: evaporation, convection, conduction, and radiation. The ceiling fans favor the first two, which together may represent 30% or 40% loss of body heat. The rest is lost mainly by radiation.

8 foods for a good sleep

Having a good quality of sleep is fundamental to maintaining good health, both physically and emotionally. Sleeping well allows renewing the energies and, although many ignore it, it is key for the organism to perform a series of functions that it cannot carry out at other times of the day. However, in recent years there have been increased cases of patients with sleeping difficulties and, unfortunately, so have the diseases associated with these. For this, we give you 8 foods for a good sleep.

If at some point you are going to remove the paint from your nails, and you realize that you do not have nail polish remover at home, you do not have to leave your nails in bad shape and chipped. As there are some tricks that will help you remove the enamel without the need to have to use acetone for it. These methods can also be put into practice if you do not like the effect. The acetone leaves on your nails and you […]

The spices have been used since ancient times mainly to give aroma and flavor to foods with a very special touch. However, in many cultures spices have also been used for medicinal purposes because they have a lot of properties that are good for health. For example, many of the studies have found that many of these spices can help control diabetes and even prevent cancer since they mostly contain polyphenols, a type of antioxidant with various qualities. Do you want to know the best […]

The woman of today performs multiple tasks not only in her work but also in the house where she must carry out housework and, at the same time, take care of her children. So many activities absorb the woman’s time, which makes it difficult for her to take proper care of her nails. In this article, we give you 16 remedies to take proper care of nails.

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