Eat Fit Love

Nobody escapes us, and it seems that they are evident, the enormous advantages that for a person suppose to run regularly. The benefits are obvious to all: thinner and fitter bodies, greater resistance, improvement of cardiovascular constants, greater strength, agility, and flexibility, among many others. But recent studies carried out by prestigious universities around the world have gone further, showing that running brings to the body a series of surprising benefits, which until now were not associated with the practice of the race.

Practically all of the sciences have studied what makes us happy and what is not and the answers are as varied as investigations have been made on the subject. Journalist Jeff Haden has collected some of the main attitudes that contribute to our happiness, based on the observations of Belle Beth Cooper. These are, among others, ten of the most solid conclusions.

In the heat of the multiple rapes and the #MeToo returns an old debate, that of the influence of Porn sex life. And young feminists have resumed the battle that Catharine McKinnon, Andrea Dworkin, and others fought more than thirty years ago. Those fell defeated by the queens of silicon and the laws of supply and demand, but also, from the intellectual level, were refuted by the thin or thick criticism of personalities as disparate as Christina Hoff Sommers, JM Coetzee or Camile Paglia.

Soft drinks are not just cans or bottles that contain industrial beverages based on carbonated water, sugars and chemical substances responsible for their color, aroma, and flavor. The abuse in the consumption of this type of refreshing drinks. So, habitual in our day to day, is not healthy at all. Its high content of sugar is a factor that contributes to overweight and its acids can cause different digestive problems.

Did you know the foods with healthy fats that are good for the body? There are some nutritional confusions that condemn the presence of fats in the diet . However, it is essential that we differentiate the different types of fats that exist since there are some that are necessary for the organism.

In recent times, there is an increase in cases of transmission of sexually transmitted diseases. Promiscuous sexual relations and the fact that the use of condoms is being neglected is propitiating this reality, with the risk that this type of circumstances supposes for health.

There are concerns amongst many leading geriatricians about a lack of research into the causes and treatment of ill health in older people. Too often, doctors have to rely on data collected in studies of younger subjects. It may not be possible to accurately extrapolate the findings to the older generation and this could mean that they miss out on vital treatments. Image Credit Geriatricians have found that it can be very difficult to find medical evidence supporting one treatment regime over another. This leaves […]

Is chocolate healthy?

It is possible that chocolate is one of the foods that you like to consume the most. For that reason, you will need to know if this is one of the foods that you can or can not include in your diet.

Clinical trials form an essential part of medical research, treatments and prevention. Companies and organisations investing in trials are looking for medical breakthroughs that can help patients worldwide and they rely on patient participation to carry out their vital work.

Summer is around the corner, which means that it is almost time to welcome the time of year characterized by the warmth and the desired vacations that, in many cases, involve days or weeks outside. at home. It is the right time to talk about diarrhea since it is precisely in these months when it is most likely to suffer.

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