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A change in training routine or in running shoes can cause Plantar fasciitis inflammation. Although the treatment is long and tedious, 80% is cured after six or eight months. Plantar fasciitis is a problem that manifests itself with pain in the heel. It is very common among athletes and is one of the most frequent reasons for consulting pain in the foot.

Every year he comes back to visit us and sometimes even more often. We are talking about a sore throat, one of our most frequent and annoying health enemies. It is mostly an inflammation of the pharynx or larynx, caused by a cold stroke or by the consequences of a febrile attack. In this period, it can also be induced by a bad use of air conditioners. Let’s know the natural remedies for a sore throat.

Do you plan to join the gym? Are you not happy with the service offered at your sports center? We offer you some important points when choosing your gym so that you do not make mistakes in your choice. Signing up to the neighborhood gym can sometimes not be the best solution. Discover the key points to avoid mistakes in this important election. Let’s how to choose a gym!

The 21st century dictates to women their conditions. If the nails, then certainly well-groomed, legs – on the heels, hair – hair to the hair. Only then is a woman considered a beauty. Although no. About the teeth of something forgotten. A smile must certainly be snow-white. And it does not matter to society that dentists are expensive now, and eventually free is always a problem. Do you want to impress others? Learn to watch yourself at home. That’s breaking the modern girl’s head on […]

With a natural nail polish remover, you can take better care of your nails since you will not expose them to the abrasive chemicals contained in acetone. Acetone is the product that is usually used to remove the nail polish, but this is a petroleum derivative, which is very polluting. Do not forget that oil and its derivatives are the big responsible for global warming, for that reason, we must avoid its use to give a respite to the planet in the fight against climate […]

The benefits of grapes for health are very varied, these exquisite fruits enclose in their small grains all a treasure of sweetness and benefits that is well worth knowing. Anti-carcinogenic power, for fatigue, kidney diseases … Properties that may vary depending on the type of grape. Would you like to know more?

There are women who become religiously manicured in the living room, usually once a week. Others (an immense majority) usually do it themselves at home and resort to the manicurist only in a timely manner. Precisely this second group of females is probably the one who will be most interested in this article how to give yourself a manicure at home?.

Life presents its various ups and downs. Through it all, it can be challenging for some people to endure the rough times in life. Once you get into the years of adulthood, it’s pretty clear to see that no man is an island. You can’t live life on your own without the support and friendship of people you love. It’s also important to make sure you’re a presence in the lives of those you care about. If you know of a girlfriend who’s been going […]

Maintaining healthy and strong teeth is synonymous with daily work. Following some guidelines, every day will help us maintain good oral health and also gave us problems in the future. Showing a beautiful smile is not only obviously physical, it can also be related to enviable health. Following these 10 tips to take care of the teeth that we propose, will help you to forget the problems in your teeth.

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