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Insomnia is the most common sleep disorder. In the Sleep Unit of the University Hospital of San Vicente Foundation, we recently conducted a study in Sabaneta – Antioquia and found that 1 in 5 people had chronic insomnia. It is a problem that can have several causes but sometimes has so much impact on the lives of people that their presence requires a care aimed at improving it, regardless of its cause. Insomnia is the perception that each person has of not sleeping well, which […]

The traditional image of a seaside cafe is often a slightly rundown venue close to the beach where you can buy mugs of tea, fish and chips and ‒ if you are lucky ‒ sticky buns. Today, however, you need to cater for all the visitors to your resort and offer the kind of refreshments they expect if you want your business to be successful. Image Credit Check out the competition If there are other food businesses in the area, look at them and try […]

Clinical trials for IVF patients

Lots of people considering fertility treatment are interested in clinical trials. This is because trials that are happening right now have the potential to improve current forms of IVF, making it easier for couples to have children. Image Credit There are currently a few trials taking place in the UK that may help to improve IVF success rates in the future. Here is everything that you need to know about the trials. E-Freeze E-Freeze is a clinical trial that aims to find out if frozen […]

Have you had a relationship where everything was complicated? It can be with a partner, with a friend, with a boss or boss, with a co-worker. That relationship in which there was usually friction, lack of understanding, discomfort, probably even upset. Maybe even now when you think of that person you get the same feeling or emotion again. Surely you have also had the good fortune to meet that friend, boss or co-worker, with whom everything is simple, easy, happy to talk to that person. […]

Do you want to forget about stress? Do you want to feel calm? Have the feeling and the certainty that there is nothing that can make you lose your balance. Well, you’re not the only one. Stress is one of the star topics in our society today. And when I say our society I mean industrialized environments, with a high population, where the speed and rush prevails during a great part of the day and it extends to almost every day of the week. According […]

They told me that I had to eat everything to grow healthy and strong. That I had to shelter when it was cold so I did not catch cold. It will not take much sun on the beach to not burn. That I would not bathe until it was two hours after I had eaten. Now tell us that you take such a thing to sleep better. You take the pills on shift to have more energy during the day and be happy. That you […]

The US subsidiary of Indian pharmaceutical company Lupin has been given final approval from the US health regulator for its Hydrocodone Bitartrate and Acetaminophen tablets. Image Credit Hitting the market Lupin Somerset, also known as Novel Laboratories Inc, can now market the tablets in 5mg/325mg, 7.5mg/325mg and 10mg/325mg strengths. Designed to be used for moderate to moderately severe pain relief, they are a generic version of Allergan Sales LLC’s Norco tablets in the same strengths. The transnational company, which is the fifth largest pharmaceutical firm […]

When are you going to stop suffering for love? In this post you will know 6 disastrous consequences and 5 tips for personal transformation. Slowly and without realizing it, September arrived. We are approaching slowly in the autumn, but still very hot in these lands. I barely noticed, because I am immersed in a sea of words to put together the puzzle of my new book-ebook.

The World Health Organization is of the view that the Optimal Health condition is acquired when there is a balance in the dimensions of wellness. It does not just mean that the life is devoid of diseases and any sort of infirmity. The various dimensions include the wellness of mind, body, spirit, emotions, environment and society.

Rehabilitation or rehab is the process by which an addicted or mentally ill person is brought back into normal society. Both the instances of addiction and mental illness affect every aspect of a person’s personal and professional life. They get cut off from normal society and live in a world of their own. Hence rehabilitation can be very painful both mentally and physically.

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