Eat Fit Love

Latest Posts Under: Health and Fitness

West Nile virus is a disease that can cause neurological complications in humans, including encephalitis, swelling and inflammation of the brain, or meningitis, swelling and inflammation of the brain and spinal cord. The majority of infected people (70-80 percent) do not develop any symptoms. Occasionally, though, the disease can become severe. A vaccine has been developed to prevent horses from contracting the disease. At this time, however, a vaccine has not been developed for humans. West Nile virus is spread through the bites of infected […]

Yesterday you gave it all in the gym and you follow the diet strictly. You wake up, you put your foot on the scale thinking that you’re going to see the magic number that you’ve been waiting for so long and suddenly … you have gained some extra pounds. That little item you saw in the morning can ruin your whole day. It is practically impossible to gain a couple of pounds of fat in one night. You would have to take 10,500 extra calories […]

You may be trying to lose weight and you are wondering why you do not get it or why that abdominal groin is impossible to eliminate. When this happens a lot we look for the easy option and we think “it must be something that I do not found the right supplement to help me lose fat”. But before you go crazy and start blaming, I recommended you to review these aspects:

Do you know the benefits of drinking lots of water? We will tell you all the details in our Health blog. Approximately 60% of our weight is water ( a percentage that rises to 75% when we are born). This fact alone can already give us an idea of the importance that water has for our organism. It is generally recommended to drink at least two liters of water per day (about eight glasses). It is essential to keeping us hydrated for a correct functioning […]

Going out to the garden or to the beach for sunbathe, have a barbecue in the mountains with your friends or just walk along the promenade, these are regular activities during the summer holidays. Although they are fun and we enjoy a lot, these hot months also bring with them an incessant punishment that many people despairs every day, and especially every night: mosquito bites. The discomfort will depend on the type of mosquito that has bitten us and the area in which we move. […]

Benefits of Humidifier for Baby

With the arrival of winter, we must take certain precautions for our home, in order to maintain the ideal temperature and prevent the occurrence of certain health problems. All this makes more sense when there are children at home, especially if they are newborn babies. In this sense, accessories such as blankets, bags or thermo-hygrometers may not be enough.

Some of them are not known too well but they might break the wall to assess our body. What we do to protect ourselves is not enough and this article will tell you little about the 10 most dangerous viruses in the world.

We are in a cold season and we know winter is very effective to spread of flu and colds and although both have different infectious processes that share certain characteristics in this two diseases and also affected by different viruses. But both flu and cold share several common symptoms, which can lead us to confusion. So today we are going to talk about the differences among this two very common virus that exist between one and the other.

After the relaxation and the rest of the summer, many people find it difficult to cope with the return to work and the routine, which causes a general decay of their physical and psychic state. As a solution to this general fatigue, it is normal to recommend vitamin supplementation but is it always necessary? Can multivitamins be harmful?

For those who have a dream about having a perfect shape gluteus can easily fill their dream with these six exercises designed to tone them quickly and effectively. If you want to get a nice and well-shaped butt seriously, follow this 7-minute exercise designed specifically to get those glutes defined with the way you have always dreamed. And if you put it together with little intervals and follow our tricks no doubt you will get a nice flat belly with a perfect looking butt and […]

Scroll To Top