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Did you know that bowel health is not only essential for good digestion, but it can influence our mood and also our skin? If you need a little help to improve the health of these areas of your body, it is time for them to start eating spicier. Paula Simpson, nutritionist and skin care expert, and co-founder of Zea Skin Solutions shared a list with the best spices she recommends to add to your diet and thus improves bowel and skin function.

The striations are some marks on the skin in the form of clear lines. They appear on abdomen, thighs, chest, hip and glutes. When they are new, their appearance is more appreciated, but over time they are less visible. We suffer mostly women, but in some case also men. They are very common in adolescents due to growth and stretching of the skin. They are also very common in pregnancy, especially in the third trimester.

If we want to avoid the appearance of stretch marks we must hydrate the skin both outside and inside and exfoliate to avoid the accumulation of dead cells and enhance their regeneration process. Stretch marks are a type of visible scar on the skin that is produced by the breakage of the elastic fibers that hold together the cutaneous tissue. Their onset is usually related to pregnancy, although they may be due to hormonal imbalances, sudden weight changes, and some nutritional deficiencies. They are usually […]

Tips to remove dandruff

Do you still have dandruff as long as you wash your hair? Here we tell you the reason, check out these tips to remove dandruff and follow our recommendations.

Some adults and most of the teenagers are very concerned about their appearance. That’s why they always pay more attention while buying or using the cosmetics, which can enhance their look. However, due to hormonal change they need to face some conditions like Acne. Acne is a common condition, occurs mostly to the teenagers. It is basically a skin condition, which causes the red pimples on the human skin mostly in the face. Sometimes it causes the black dots on the nose too. It is […]

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