Eat Fit Love

Posts By: Jordan

Your quality of life can be significantly affected by your environment. If you want to build a healthier lifestyle, you might need to choose the right community for you by looking at everything it has that encourages a healthy life. Whether you are moving into a new town or plan on fully exploring your current one, look for the following features that can enable the improvement of your health.

As we get older it;s easy to look in the mirror and think, well, what’s to be done with that. However, you dont need to be feeling down about the situation there is an answer. Whilst it is never possible to bring back those youthful golden years (unless youve got access to a time machine or the fountain of eternal youth) it is possible to be able to bring them back a little bit by turning the clock back or slowing the clock down. One […]

It has been said that hell hath no fury like a woman on a diet, and this can certainly be true in some cases; however, a recent study carried out by the Ingestive Behavior Laboratory at Louisianas Pennington Biomedical Research Center revealed that a calorie-restricted diet actually improved mood, reduced stress, increased sex drive and improved sleep in a significant number of the 220 participants in the study. Image Credit Reducing calorie intake CNN reports that a 25% reduction in the daily calorie intake of […]

Rather than falling into the trap of yo-yo dieting, a balanced diet is a better way to maintain a healthy weight and ensure your body gets all the vitamins, minerals and other nutrients it requires. Not only does this mean you can lose weight and have a healthier lifestyle but you can also have a positive impact on your skin. This is particaulrly important if you are looking to prolong you youthful look and have used a Gloucester Botox compnay such as http://doctorkate.co.uk/gloucestershire-botox-treatments/ to help […]

Good oral health is not just important for your teeth; it also has repercussions on your overall health. For example did you know that the health of your teeth can have an impact on your heart health and that you can develop issues with your overall mouth health as a result of oral sex. There are some STIs that can be transmitted via oral sex and it is important that if you are showing any symptoms around your mouth area, and think you may have […]

You might have heard of sports drills but dont really know what they involve. Here is some handy information introducing you to the world of sports drills and why they are so important to improve performance in any sporting activity: What does a drill entail? Practicing a drill involves training methods that utilise repeated actions or exercises. Drills are great for focusing on specific skills that need practice, such as hitting a ball, catching a ball, agility training or any other repeated activity that helps […]

There are over 1 million cases of sexually transmitted infections contracted every single day across the world. Thats quite a sobering statistic from the World Health Organisation. Each year, there are approximately 357 million new infections of the top 4 infections chlamydia, syphilis, gonorrhoea and trichomoniasis. Most STIs have only mild or no symptoms whatsoever and might even go undetected as an STI. In some cases, undetected STIs can have serious repercussions for long-term reproductive health, leading to infertility or mother-to-child transmission. Image credit A […]

Strong yet gentle are what women want. Good quality eye make-up removers don’t just blitz stubborn mascara with one sweep of cotton wool, but they also care for your skin and keep it healthy, shiny and vibrant. Women are looking for removers that are gentle, light and soothing and provide excellent results. A good remover will eliminate the need to rub and drag the cotton wool or pads around the delicate eye area. Image Credit There is now a wide range of removers on the […]

The current hot topic when it comes to gaming news is loot boxes, and there is a good reason behind the trend: Star Wars: Battlefront 2 and Need for Speed: Payback along with a number of other titles are all offering the feature, and many players are up in arms. Loot boxes are in-game packs that hold randomly generated perks and other items, for the most part. The big issue at the moment is that getting hold of these boxes requires tons of in-game experience […]

How to Clean The Oily Skin?

Women who have oily skin, consider themselves the unhappy: unpleasant greasy shine, dilated pores, pimples, blackheads and black dots – all this not only spoils the appearance of the face but also causes a lot of inconveniences. Owners of such a derma do not console even that it, unlike dry and normal, is less sensitive to external influences and, as a rule, is not prone to premature aging, that is, the first wrinkles on it usually appear only after 40 years. Therefore, ladies suffering from […]

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