Eat Fit Love

Posts By: Donald

Hormones in Exercise

Hormones are a group of substances that will stimulate, depending on the case, some function of our body, such as the metabolism of carbohydrates, fats, proteins, body temperature, sexual functions, etc. Hormones can increase or decrease any of these functions but always being very specific taking control by concentration or hormonal levels in the body as well as the sleep-wake cycle to give some examples. By making clear the above we can note that keeping the function of our hormones in order is vital for […]

Scroll To Top