Yesterday you gave it all in the gym and you follow the diet strictly. You wake up, you put your foot on the scale thinking that you’re going to see the magic number that you’ve been waiting for so long and suddenly … you have gained some extra pounds. That little item you saw in the morning can ruin your whole day. It is practically impossible to gain a couple of pounds of fat in one night. You would have to take 10,500 extra calories […]
The homeopathy is a complex therapy that requires a lot of knowledge on the subject to treat people and help them overcome various health problems. This therapy is formed by an infinity of remedies whose origin is diverse. These remedies can come from the three kingdoms of nature: animal, vegetable, and mineral. Given their complexity, there are different ways of classifying these homeopathic remedies. In this entry, we will explain how the homeopathic remedies are classified by their ability to act.
Until now, we thought that the main problem in terms of food and therefore in the health of individuals resided in the excess of fat consumption if it is true that taken in the excess amount of sugar produce a significant risk to health, although there are Other excesses that also affect our health.
You may be trying to lose weight and you are wondering why you do not get it or why that abdominal groin is impossible to eliminate. When this happens a lot we look for the easy option and we think “it must be something that I do not found the right supplement to help me lose fat”. But before you go crazy and start blaming, I recommended you to review these aspects:
Do you know the benefits of drinking lots of water? We will tell you all the details in our Health blog. Approximately 60% of our weight is water ( a percentage that rises to 75% when we are born). This fact alone can already give us an idea of the importance that water has for our organism. It is generally recommended to drink at least two liters of water per day (about eight glasses). It is essential to keeping us hydrated for a correct functioning […]
Do you need help to lose weight? Convince yourself that you eat well and you will. Losing weight is usually one of the typical purposes of the New Year list (do you remember it?). But as soon as the month pass, it becomes uphill and when you least expect it, summer comes again. However, one study argues that the problem that prevents us from achieving our goal is that we do not raise it well.
Going out to the garden or to the beach for sunbathe, have a barbecue in the mountains with your friends or just walk along the promenade, these are regular activities during the summer holidays. Although they are fun and we enjoy a lot, these hot months also bring with them an incessant punishment that many people despairs every day, and especially every night: mosquito bites. The discomfort will depend on the type of mosquito that has bitten us and the area in which we move. […]
With the arrival of winter, we must take certain precautions for our home, in order to maintain the ideal temperature and prevent the occurrence of certain health problems. All this makes more sense when there are children at home, especially if they are newborn babies. In this sense, accessories such as blankets, bags or thermo-hygrometers may not be enough.
Summer is a time of vacations and we all love to enjoy the good weather spending a lot of time outside. It’s a very positive time of the year because it makes us more active and keeps us disconnected from the usual stress and relax. But the heat of the sun also carries some risks that we must have to keep in mind to stay safe.
Some of them are not known too well but they might break the wall to assess our body. What we do to protect ourselves is not enough and this article will tell you little about the 10 most dangerous viruses in the world.