Eat Fit Love

Posts By: Donald

Did you know that it is possible to lighten your hair completely naturally? We propose you to get 3 natural and home remedies ideal to be effective and simple. Let’s find out. When clarifying your hair one or two tones, there are several options. On the one hand, you can resort to traditional dyes, which are not very recommendable because in the medium and long term end up damaging the health of the scalp. It should be noted that these types of dyes contain a […]

We all know the good relationship that exists between beer and physical exercise, moreover, the summer is approaching and we are already beginning to suffer those days of stifling heat … Drinking beer covers most of the daily requirements of soluble fiber, being the best Drink (after water) to moisturize. A recent study reveals that barley lowers cholesterol and slows aging, and we know that right now you’ll be asking yourself, “Do you drink beer counts?”

Doing sport is not only basic in terms of health and physical strength but also to maintain a healthy weight. It is a way of seeing results easily, which, at the same time, positively impacts our motivation. And that’s why today we collect some of the best sports disciplines, ranging from some seemingly “light” like the walk, to other more intense like the running or other intensely intense indoor. But let’s explain.

Hyaluronic Acid is involved in numerous processes that take place in our body; Plays a key role in wound healing, cell regeneration and lubrication of the joints and connective system. It is also essential to help hydrate the skin and therefore maintain its properties. Hyaluronic Acid is a powerful anti-aging product.

Discover some simple mental and emotional health tips that can help you develop a more fulfilling and fulfilling life. The problems of mental health can be as, if not more, harmful to their daily life than physical health problems, so it is very important that you get the support you need. Part of ensuring the good mental health is that it is necessary to recognize that it is natural to feel different emotions.

When diet and exercise are not enough to lose weight, it may be time to consider other options. Among the methods to lose pounds when you have obesity is the so-called bariatric surgery, an operation to reduce the stomach and, with it, the amount of food that fits in it. But who can undergo this surgery?

Contact dermatitis is an inflammatory skin disease caused by contact with substances of very different nature (detergents and alkaline materials such as soaps, fabric softeners, solvents and other chemicals), which causes the skin to become red. This condition can be irritating or allergic. There are mechanisms such as phototoxicity and photoallergy that, apart from the contact of the substance with the skin, there is a need for exposure to light.

The benefits that a healthy and balanced diet brings to our body are well known. The consumption of foods rich in protein and vitamins and avoiding all these junk substances and the practice of moderate exercise helps us to a great extent to avoid certain diseases and without any doubt, it will improve our quality of life. Therefore, in this article, we offer a basic guide to healthy eating.

Today from our health blog we are going to see what are the symptoms and treatment of hyperthyroidism. It is a disease that causes an increase in the functioning of the thyroid gland, resulting in an increase in thyroid hormones in the blood. Which, in turn, implies that the metabolic activity accelerated? Usually, those who are affected by hyperthyroidism suffer from an increase in arousal in all systems of your body. Occasionally, that excitement is related to stress or anxiety.

Did you know that bowel health is not only essential for good digestion, but it can influence our mood and also our skin? If you need a little help to improve the health of these areas of your body, it is time for them to start eating spicier. Paula Simpson, nutritionist and skin care expert, and co-founder of Zea Skin Solutions shared a list with the best spices she recommends to add to your diet and thus improves bowel and skin function.

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