Eat Fit Love

The 21st century dictates to women their conditions. If the nails, then certainly well-groomed, legs – on the heels, hair – hair to the hair. Only then is a woman considered a beauty. Although no. About the teeth of something forgotten. A smile must certainly be snow-white. And it does not matter to society that dentists are expensive now, and eventually free is always a problem. Do you want to impress others? Learn to watch yourself at home. That’s breaking the modern girl’s head on […]

People with social phobia are seven times more likely to be addicted to cannabis than the general population. Should you still consider medical marijuana to relieve your symptoms of social anxiety disorder? Medical marijuana has increased in popularity lately; some countries now have medical cannabis programs. With marijuana considered useful for people with broad medical conditions, from cancer to HIV and from multiple sclerosis and Alzheimer’s to mental disorders, it is no wonder that people who were diagnosed with social anxiety disorder might consider it […]

Insomnia is the most common sleep disorder. In the Sleep Unit of the University Hospital of San Vicente Foundation, we recently conducted a study in Sabaneta – Antioquia and found that 1 in 5 people had chronic insomnia. It is a problem that can have several causes but sometimes has so much impact on the lives of people that their presence requires a care aimed at improving it, regardless of its cause. Insomnia is the perception that each person has of not sleeping well, which […]

Do you plan to join the gym? Are you not happy with the service offered at your sports center? We offer you some important points when choosing your gym so that you do not make mistakes in your choice. Signing up to the neighborhood gym can sometimes not be the best solution. Discover the key points to avoid mistakes in this important election. Let’s how to choose a gym!

With a natural nail polish remover, you can take better care of your nails since you will not expose them to the abrasive chemicals contained in acetone. Acetone is the product that is usually used to remove the nail polish, but this is a petroleum derivative, which is very polluting. Do not forget that oil and its derivatives are the big responsible for global warming, for that reason, we must avoid its use to give a respite to the planet in the fight against climate […]

The benefits of grapes for health are very varied, these exquisite fruits enclose in their small grains all a treasure of sweetness and benefits that is well worth knowing. Anti-carcinogenic power, for fatigue, kidney diseases … Properties that may vary depending on the type of grape. Would you like to know more?

There are women who become religiously manicured in the living room, usually once a week. Others (an immense majority) usually do it themselves at home and resort to the manicurist only in a timely manner. Precisely this second group of females is probably the one who will be most interested in this article how to give yourself a manicure at home?.

Life presents its various ups and downs. Through it all, it can be challenging for some people to endure the rough times in life. Once you get into the years of adulthood, it’s pretty clear to see that no man is an island. You can’t live life on your own without the support and friendship of people you love. It’s also important to make sure you’re a presence in the lives of those you care about. If you know of a girlfriend who’s been going […]

Maintaining healthy and strong teeth is synonymous with daily work. Following some guidelines, every day will help us maintain good oral health and also gave us problems in the future. Showing a beautiful smile is not only obviously physical, it can also be related to enviable health. Following these 10 tips to take care of the teeth that we propose, will help you to forget the problems in your teeth.

Nobody escapes us, and it seems that they are evident, the enormous advantages that for a person suppose to run regularly. The benefits are obvious to all: thinner and fitter bodies, greater resistance, improvement of cardiovascular constants, greater strength, agility, and flexibility, among many others. But recent studies carried out by prestigious universities around the world have gone further, showing that running brings to the body a series of surprising benefits, which until now were not associated with the practice of the race.

Practically all of the sciences have studied what makes us happy and what is not and the answers are as varied as investigations have been made on the subject. Journalist Jeff Haden has collected some of the main attitudes that contribute to our happiness, based on the observations of Belle Beth Cooper. These are, among others, ten of the most solid conclusions.

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