Eat Fit Love

The 21st century dictates to women their conditions. If the nails, then certainly well-groomed, legs – on the heels, hair – hair to the hair. Only then is a woman considered a beauty. Although no. About the teeth of something forgotten. A smile must certainly be snow-white. And it does not matter to society that dentists are expensive now, and eventually free is always a problem. Do you want to impress others? Learn to watch yourself at home. That’s breaking the modern girl’s head on […]

People with social phobia are seven times more likely to be addicted to cannabis than the general population. Should you still consider medical marijuana to relieve your symptoms of social anxiety disorder? Medical marijuana has increased in popularity lately; some countries now have medical cannabis programs. With marijuana considered useful for people with broad medical conditions, from cancer to HIV and from multiple sclerosis and Alzheimer’s to mental disorders, it is no wonder that people who were diagnosed with social anxiety disorder might consider it […]

Insomnia is the most common sleep disorder. In the Sleep Unit of the University Hospital of San Vicente Foundation, we recently conducted a study in Sabaneta – Antioquia and found that 1 in 5 people had chronic insomnia. It is a problem that can have several causes but sometimes has so much impact on the lives of people that their presence requires a care aimed at improving it, regardless of its cause. Insomnia is the perception that each person has of not sleeping well, which […]

How to fit a ceiling rose

Ceiling roses are an easy and amazing way to add character to a rooms decor, especially if you have cornicing or coving, its truly complementary. Image credit The first step is to find a design that fits with the period style of your home and light fitting, because there are so many different designs to choose from. While you can mix your styles, if you have a modern light, you probably will not want to match it with a flowery ornate Victorian ceiling rose. Keep […]

Have you ever looked at yourself in the mirror and sighed a deep sigh of despair at the person that is reflected back at you? In our busy and hectic working lives its easy not to take the time to stay fit and eat healthily. After a long day working at the Office, School, Hospital, etc, its difficult just to make the effort to work out! Let alone prepare food that not only tastes good but is full of nutrition. It is however possible to […]

As we get older, it can sometimes be difficult to fit in the things we used to do that helped to keep our brains healthy and active. Perhaps you have retired and do not have the stimulus of a work environment, or maybe you can no longer take part in a favourite hobby. If this sounds familiar, read on for some useful ways to keep your brain healthy and active every day. Image Credit Consider a live-in carer If you find living alone has become […]

Blood, Sweat and Tears!

We all rely on batteries as they are essential devices but they are not 100% reliable and do present a whole host of problems. Over time they can have trouble retaining a charge or stop working altogether. Others can overheat or leak or even explode. They’re also rigid and often bulky. Imagine if you could do away with your standard AA or Car Batteries and instead have a flexible, incredibly thin battery that could be powered by blood or sweat? Sounds a bit gross but […]

Your quality of life can be significantly affected by your environment. If you want to build a healthier lifestyle, you might need to choose the right community for you by looking at everything it has that encourages a healthy life. Whether you are moving into a new town or plan on fully exploring your current one, look for the following features that can enable the improvement of your health.

As we get older it;s easy to look in the mirror and think, well, what’s to be done with that. However, you dont need to be feeling down about the situation there is an answer. Whilst it is never possible to bring back those youthful golden years (unless youve got access to a time machine or the fountain of eternal youth) it is possible to be able to bring them back a little bit by turning the clock back or slowing the clock down. One […]

It has been said that hell hath no fury like a woman on a diet, and this can certainly be true in some cases; however, a recent study carried out by the Ingestive Behavior Laboratory at Louisianas Pennington Biomedical Research Center revealed that a calorie-restricted diet actually improved mood, reduced stress, increased sex drive and improved sleep in a significant number of the 220 participants in the study. Image Credit Reducing calorie intake CNN reports that a 25% reduction in the daily calorie intake of […]

Rather than falling into the trap of yo-yo dieting, a balanced diet is a better way to maintain a healthy weight and ensure your body gets all the vitamins, minerals and other nutrients it requires. Not only does this mean you can lose weight and have a healthier lifestyle but you can also have a positive impact on your skin. This is particaulrly important if you are looking to prolong you youthful look and have used a Gloucester Botox compnay such as http://doctorkate.co.uk/gloucestershire-botox-treatments/ to help […]

Good oral health is not just important for your teeth; it also has repercussions on your overall health. For example did you know that the health of your teeth can have an impact on your heart health and that you can develop issues with your overall mouth health as a result of oral sex. There are some STIs that can be transmitted via oral sex and it is important that if you are showing any symptoms around your mouth area, and think you may have […]

You might have heard of sports drills but dont really know what they involve. Here is some handy information introducing you to the world of sports drills and why they are so important to improve performance in any sporting activity: What does a drill entail? Practicing a drill involves training methods that utilise repeated actions or exercises. Drills are great for focusing on specific skills that need practice, such as hitting a ball, catching a ball, agility training or any other repeated activity that helps […]

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