People with social phobia are seven times more likely to be addicted to cannabis than the general population. Should you still consider medical marijuana to relieve your symptoms of social anxiety disorder? Medical marijuana has increased in popularity lately; some countries now have medical cannabis programs. With marijuana considered useful for people with broad medical conditions, from cancer to HIV and from multiple sclerosis and Alzheimer’s to mental disorders, it is no wonder that people who were diagnosed with social anxiety disorder might consider it […]
Insomnia is the most common sleep disorder. In the Sleep Unit of the University Hospital of San Vicente Foundation, we recently conducted a study in Sabaneta – Antioquia and found that 1 in 5 people had chronic insomnia. It is a problem that can have several causes but sometimes has so much impact on the lives of people that their presence requires a care aimed at improving it, regardless of its cause. Insomnia is the perception that each person has of not sleeping well, which […]
If at some point you are going to remove the paint from your nails, and you realize that you do not have nail polish remover at home, you do not have to leave your nails in bad shape and chipped. As there are some tricks that will help you remove the enamel without the need to have to use acetone for it. These methods can also be put into practice if you do not like the effect. The acetone leaves on your nails and you […]
The woman of today performs multiple tasks not only in her work but also in the house where she must carry out housework and, at the same time, take care of her children. So many activities absorb the woman’s time, which makes it difficult for her to take proper care of her nails. In this article, we give you 16 remedies to take proper care of nails.
Are you tired of having dry lips at any time of the year? It is very common that when you start to refresh you feel dry lips, but it is not surprising that in summer you are also cut and cracks appear, due to the sun’s exposure. In addition, when you have dry lips not only feel discomfort but that the appearance of your lips is not at all pleasant, and do not try to put lipstick because instead of hiding it you can accent […]
We all know the good relationship that exists between beer and physical exercise, moreover, the summer is approaching and we are already beginning to suffer those days of stifling heat … Drinking beer covers most of the daily requirements of soluble fiber, being the best Drink (after water) to moisturize. A recent study reveals benefits of beer. Barley lowers cholesterol and slows aging, and we know that right now you’ll be asking yourself, “Do you drink beer counts?”
Doing sport is not only basic in terms of health and physical strength but also to maintain a healthy weight. It is a way of seeing results easily, which, at the same time, positively impacts our motivation. And that’s why today we collect some of the best sports disciplines, ranging from some seemingly “light” like the walk, to other more intense like the running or other intensely intense indoor. But let’s explain activities to lose weight.
Did you know how to brighten hair naturally? We propose you to get 3 natural and home remedies ideal to be effective and simple. Let’s find out. When clarifying your hair one or two tones, there are several options. On the one hand, you can resort to traditional dyes, which are not very recommendable because in the medium and long-term end up damaging the health of the scalp. It should be noted that these types of dyes contain a large number of chemical compounds that […]
Irritable bowel syndrome is a chronic intestinal disorder whose fundamental characteristics are abdominal pain and discomfort in intestinal transit, either in the form of constipation or, on the contrary, diarrhea.
More and more people come to the gym to take care of their line a bit while releasing endorphins through any sports. Among the goals that are put, is also to have a flatter belly. However, many of them do not fall into the account that it is through a diet rich in rich foods like fiber we can get a flatter abdomen.
Until relatively recently, emotions and feelings have been considered as non-scientific, as something strictly personal and therefore relegated to the world of the personal, the private. Personal world of feelings and the public world were opaque to each other. Even today at work many times only the objective and the feelings are subjective. “The feelings are left at the door by the outside, here comes to work and give up,” a very common phrase that has not yet disappeared from the work and professional environments.
Until now, we thought that the main problem in terms of food. Therefore, in the health of individuals resided in the excess of fat consumption if it is true that taken in the excess amount of sugar produce a significant risk to health. There are effects of sugar excesses that also affect our health.